There are so many things to worry about in life, the last thing you want to be concerned about is not having clear skin. If you suffer from acne you understand the embarrassment you can feel when your face breaks out. Every-one’s skin is different, so finding a treatment that works for you and your skin type is important.
Your hormones can cause your acne. This can be especially true if you’re a teen. This is the body’s way of letting you know that it is going through constant chemical changes. Many teens do grow out of this phase once they are past puberty though. However, if you’re older, this can last for years and be caused by hormonal issues. It may be wise to seek a physician or dermatologist for advice.
Birth control can both be a cause and a preventative treatment for acne. For many adult women, going on the pill is to treat their adult acne. The pills contain hormones that can help the female’s own hormones find balance and some get clearer skin out of this. Many times though, when they get off of the pill, this can cause they’re hormones to go haywire and they can start breaking out again.
Heal your acne with the help of carrots. Beta-carotene, or vitamin A, is responsible for repairing and maintaining your skin’s tissue, and helping to reduce the production of excess sebum. It also helps your body to get rid of toxins, healing your skin from within. In fact, a Vitamin A deficiency can cause unwanted breakouts, so eat your carrots!
If you are looking for ways to prevent acne on your forehead or even the jaw line, it might help to keep your hair and hair products off these areas. The gels, mousses, hair sprays and other styling products could clog the pores on your face, which could lead to your face breaking out.
Prevent dark spots from occurring by using a soy based moisturizer. Many people who suffer from acne will develop brown patches on their skin after acne starts to clear up. Soy moisturizers are proven to help reduce the visibility of these spots. This is especially important for people who have a dark complexion.
Resist the urge to pick areas on your face affected by acne. Scratching and picking acne with your nails, a needle or a pair of tweezers can cause further irritation and prolong healing time. By doing this you can also transfer harmful bacteria onto your face and can cause skin infections.
Getting a little bit of sunshine every day helps prevent acne. Sunshine helps create Vitamin D in the body, which is an essential nutrient for the skin. However, do not stay in the sun too long as this can create negative results for the skin. Taking a ten minute walk a day is sufficient.
Putting your “best face forward” in life is important, and the last thing in the world you want to be worried about is embarrassing acne. With so many skin care options available it can be hard to choose which option is right for you. Hopefully this article will help guide you towards a treatment that is right for you and your skin type.