Acne is embarrassing, causes low self-esteem, and may mean you have unhealthy skin. Get perfect skin by following the acne advice offered below.
One way to combat acne is to minimize the amount of dairy and meat in your diet. Dairy and meat can contain certain hormones that will negatively affect your skin, so it’s a good idea to cut down on them.
Some teeth whitening products are harsh enough to cause an acne breakout. If you frequently experience breakouts around your mouth, your teeth whitening treatments could be the culprit. Tooth whitening products can lead to breakouts if they get on your skin. Remember that the skin around the mouth is extremely sensitive.
In order to take care of your acne, experiment with not wearing makeup for a while if you normally wear makeup, or switch to water based makeup. It is tempting to try and hide acne under layers of make-up, but it tends to cake and clog pores. Your skin will stay cleaner and clearer if you avoid these products.
The herbs used to make chamomile tea act as a great herbal acne remedy. A great way to reduce your acne is to place cooled tea bags on your skin. By putting the cooled tea bags on areas affected with acne, you will reduce the swelling in your skin which will help the acne go away.
Spending a bit of time in sunlight can help clear up acne. The sun makes your skin dry up. At first, your acne might get worse, because all the oil goes to the surface of your skin. This will clear up on it’s own in a few weeks, and your drier skin will not have as many breakouts.
Regularly washing your bed sheets can help to prevent further acne outbreaks. While you are sleeping, the oils on your face end up on your pillow cases and sheets. Those can eventually be transferred back to your face. To stop this vicious cycle, wash your bed linens often.
Try using natural skin products to help you get rid of stubborn acne. Many popular products are too abrasive and can actually exacerbate your acne problems. This causes blocked pores and more acne. There are a lot of great natural methods you can use to treat acne.
If you have access to a pool, try to take advantage of it and swim as often as you can. Swimming can help acne, and it is very relaxing and good for your body. Furthermore, chlorine has a drying effect, which is helpful for those who have oily, acne-prone skin.
It is very important to cleanse your face thoroughly and frequently, particularly if you are prone to excessive sweating. Cleaning your face can be difficult to find time for when you are out and about, so carry a small canister of wet wipes in your car or purse. This will enable you to clean up impurities and bacteria. Do not use wipes in the place of your daily cleanser.
A variety of prescription medications are now available to treat acne. Consult your physician for details. Dermatologists are doctors who specialize in skin care. They often have the greatest base of knowledge when it comes to acne,and can prescribe some beneficial medications. If you follow these tips you can prevent and get rid of the acne you have.