The fight against acne may be a life long battle if you do not take the time to learn the most reliable treatments and tricks to treating it. This article will give you some tips that will finally give you the upper hand in your struggle with acne.
Where your skin is acne prone, consider treating it with tea tree oil. Tea tree oil is a natural product that treats acne without drying your skin. It also reduces oil buildup within your pores.
In order to take care of your acne, experiment with not wearing makeup for a while if you normally wear makeup, or switch to water based makeup. Makeup can clog pores and make acne worse. Resist the temptation to use cosmetics as an acne cover-up. Don’t do this so your pores remain clean and clear.
Drinks like soda, tea, coffee and energy drinks can cause caffeine-induced breakouts in some people and lower the overall quality of your skin. Even if you cut back on just a portion of your caffeine intake, you could experience significantly decreased occurrences of acne outbreaks.
Switching out your sheets and cases often will greatly improve your skin’s condition. When you sleep these oils transfer to your sheets and pillow cases. Then the next time you lay down, that old oil and dirt will transfer onto your skin and clog your pores. If you wash your linens on a regular basis, it will stop this cycle.
You can reduce your acne by taking the vitamin, zinc. Zinc decreases the formation of free radicals beneath the skin’s surface. Having a zinc supplement daily will help get rid of your acne problems, especially if you suffer from cystic acne, which is much more serious and sometimes harder to treat.
If you have access to a pool and the weather is right, go swimming regularly for the sake of your acne. Swimming is great for your body, as well as helping to reduce your acne, due to the relaxing nature of the activity. Swimming in a pool has another benefit, as some people find that the chlorinated water diminishes their acne.
It sounds crazy, but do you believe that using a cellphone can cause acne breakouts? Oil and skin residue from your face and hair stay on your phone. Next time you use it, those impurities are deposited right back on your face. You can avoid this by wiping your phone off with alcohol. Also, try to hold the phone away from you when talking.
One way to prevent acne breakouts is to avoid touching the face. That even includes touching the pimples by try to “pop” them. Your hands tend to have oils on them which then transfer to your face, so the less you touch your face, the less oil your skin has to deal with. You should also know that popping zits can result in infections.
Now that you are armed with some great tips, you should easily see a decreasing number of blemishes. Use these tips to keep your face clear for the duration of your life. They are sure to benefit you and anyone else you know that suffers from the same problem.