Acne Is A Common Problem, But It Shouldn’t Rule Your Life!

Acne is most popular on the face, but can also affect other areas of your body such as your shoulders, arms and even buttocks. But wherever it happens to occur, it still needs treatment to get it under control. Read further for some acne-treating tips.

Many who suffer with acne blemishes pop the oil-filled pores. If they are sore or extremely bothersome and you feel you need to pop them, then at least wash your hands and fingernails thoroughly beforehand to avoid any extra bacteria getting into the pores. If you pop responsibly, you will see less acne.

Resist all temptations to pop your pimples or scratch acne-affected areas. Try a natural acne cream instead. Picking at acne puts you at risk for infections and scarring. You could also get scars or discoloration.

Cutting down on dairy products and meats can diminish acne. Doing this will help you because dairy and meat products can contain harmful hormones that produce negative effects on your skin.

One way you can help your acne is to try not wearing any makeup for a small amount of time, or change to makeup that is water based. Applying makeup to conceal your acne is tempting, but should be avoided because this may actually clog your pores. If you abstain, your pores should remain clean and clear.

Avoiding stressful situations is the best way to manage the stress in your life. Stress does not cause one to develop acne, but it can make it worse.

To get rid of your acne, try spending more time outside under the sun. Your skin will dry up once the sun hits it. When starting sun treatment your blemishes may worsen for a while as the oil moves up towards the surface of the skin. However, this problem should go away in a few weeks, when you will see that your skin is drying, thus, less acne forms.

Consider using natural skin care products to aid in ridding yourself of acne. The problems with most store bought products are the chemicals they put in them which may cause your skin to become worse. When your skin produces more oil, the pores get blocked which is what causes acne. Natural products will help skin heal due to the ingredients that they contain. While all products vary, many contain soothing and natural antibacterial herbs and oils.

Garlic can be used as a great antioxidant, which will help you with your acne. Garlic gets rid of harmful toxins, making new skin develop healthy. Add garlic to all your favorite recipes, or take a garlic supplement to get the full benefits of this skin-friendly food.

A great vitamin to take to prevent acne is zinc. Zinc helps to diminish the amount of free radicals that form under your skin. Take a zinc supplement daily, and it will help destroy cystic acne.

As was mentioned in the beginning of the article, acne can occur other places that your face. By following the advise in the article, you can clear it up with proper treatment and the application of a topical cream, if needed. With proper treatment, your acne can and will vanish.