Is There Post-sex Depression?

The sexual act is something extremely beneficial and necessary in the life and development of any human being; However, there are a series of parameters that often go unnoticed due to sheer ignorance. One of them is post-sex depression, something that many people are unaware of, even when they may have suffered from it.

According to professionals, “during orgasm there is a sharp decrease in activity in the amygdala, a region of the brain that participates in the processing of stimuli such as fear. Therefore, apart from causing pleasure, sex decreases anxiety and fear. However, after the event, some people may experience a radical spike in these emotions,”explains Richard A. Friedman, director of the Weill Cornell Medical College psychopharmacological clinic.

So much so, that the data provided by different studies are worth taking into account. For example, a study published in the International Journal of Sexual Health maintains that “10% of women experience sadness after sex. Nowadays it is known that a percentage of men can also suffer from this disease”. Another study by the Queensland Institute of Technology in Australia increases the percentages and places the number of women who say they have experienced this feeling of depression after sex by almost 33%.

What are the causes? They can be many and diverse, but there are some that are usually present in each case:

- Guilt or shame.

- Having had sex without actually wanting to.

- Having low self-esteem.

- Having been the victim of sexual abuse at some point in their lives.

- Be afraid of the act itself or everything that it may produce.

10 Things Men Hate You Do During Oral Sex

In addition, and as experts point out, “this type of depression can affect people of any age. And is that some adults have mixed feelings about sex - derived from their upbringing, religion or other influences - and may experience guilt or frustration after a sexual encounter.

If you have any questions about it, it is best to consult with a specialist, they will be the best people to explain what to do in each specific case. Remember that sex is to enjoy and in no case to feel bad.