6 Steps To Help Your Partner If You Suffer From Any Addiction

2023 Author: Leslie Forster | [email protected]. Last modified: 2023-11-26 07:36

When you think of addictions, it is normal for you to do drugs. However, there are others such as addiction to food, sex, gambling, or video games

The World Health Organization (WHO) defines addiction as a physical and psycho-emotional illness made up of desires that consume the feelings and thoughts of the person who suffers from it, in this case your partner.

Like that woman who loves him, you will be distressed and even more worried because a large part of his salary is "invested" in contributing to his "hobby". For these two compelling reasons we have decided and investigated for you on how you should react to help you quit that bad habit. With the help of various experts and your conviction that you will succeed, we motivate you not to give up, because he is not only ruining his life, but yours too.

1. Your partner must accept it: Specialists from the Can Roselló Center, in Spain, recommend that the first step be taken when he or she is aware of the disease, but above all that they need help. To do this, invite your child to have a responsible conversation in which she confesses what characteristics, symptoms and signs it causes in order to know how to recognize it.

2. As disappointed as you are about him, don't blame him: Just speak assertively, show support, and offer the help he deserves.

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3. Set limits: If you lose your posture, you will open the way for him to continue with his manipulations and lies. For example, when I get home after a drink you have to speak to him with determination and give him an ultimatum: This is the last time I'm going to allow you to arrive in that state! The addict has to understand that the opportunities are over and that you are not willing to give even an inch.

4. Don't take promises: "It won't happen again!", "I swear I'm trying!" As much as he is willing to give it up, vice sometimes makes the patient decay. Helena Lebrija, a Mexican psychologist and owner of the Ayúdate clinic, explains that the disease does not allow the addict to comply, even if he wants to make a change and indicates that the promises are the ideal way to postpone suffering. Things will change when you are willing to attend a rehab center.

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5. Do not make addiction a taboo subject: Act naturally. Speak with complete confidence, as this will make it easier for him to quit, feeling comfortable and less judged. You will notice that his attitude towards the problem will change little by little, because he will be convinced that your desire is to give him a hand.

6. Release the control: If you chase it all day keeping it from falling, it will feel pressured and it will fall easier. Trying to control it will make you lose your peace of mind, so you need to understand that you don't have to take care of it, much less control its life to make it work. Imagine how tired it must be that your partner is calling or sending you WhatsApp messages all day to know what you are doing, who you are with … It is exhausting!

Keep in mind that when an addict really wants to quit, he must be convinced that he wants to. And remember that: "An addiction should never be treated as a crime, but as a health problem," says Ralph Nader, an American activist. Take it like this!

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