
Video: Aerobics For The Spirit: Having It "everything"



Today, many people want to live without limits, or thinking, as the phrase in English says, that “the sky's the limit!” (The sky is the limit). This has created in many people, mainly women, the belief that, if they set their mind to it, they can have "everything". And everything is a lot: the brilliant career, the ideal marriage, the perfect body, the model children … and time to enjoy it. Many, in an effort to fulfill this dream, end up paraphrasing the old saying, trying to cover a lot, and pressing too little. And feeling exhausted, frustrated, literally drained.
The reality is that although we have more options today, a much wider palette of possibilities to choose from, our number one resource - time - is limited. For the same reason, we cannot, even if we try to be Wonder Woman, do everything and have everything. The mature and centered person recognizes this and, far from feeling limited, feels liberated to choose, among all the options, those that interest or work the most. Then she does her best, and enjoys the road as much as the destination, understanding that you do not have to have the perfect life, but the most fulfilling and satisfying for it.