Aerobics For The Spirit: CLEAN THE CRYSTALS

Spring is here! It is time to review our beliefs to see the world with new eyes. But many times we try to enjoy the present … with our eyes fixed on the past. The funny thing is that in most cases, we do not realize that we see through old lenses, which perhaps distort the present. Said in a simpler way: we let the things that happened to us months, or perhaps years, ago, distort how we see the current moment. But to be happy, we must be able to see the world as it is, not as we perceive it through our complexes, prejudices, trauma, limitations or past circumstances. That's why every time you collide with a situation that bothers you or makes you uncomfortable,It would be good to emotionally distance yourself from it for a few minutes and decide if you see it that way because at some point in your life that is what you learned. When you discover that what you feel or think now is no longer relevant, you will feel like the person who receives new glasses and, finally, can see clearly. As a wise man said, the secret does not lie in seeing new things, but in seeing with new eyes.