Is It Worth Buying Organic Products?

Is It Worth Buying Organic Products?
Is It Worth Buying Organic Products?
Video: Is It Worth Buying Organic Products?
Video: Is Buying Organic Food Worth The Cost? 2023, February
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If you care about your health and pay attention to what you include in your diet, surely you have noticed the products that are advertised as organic in almost all sections of supermarkets. And you also very likely have an idea of ​​what that classification consists of: in general, organic are those foods that are grown and produced without using fertilizers, herbicides, chemical pesticides, and often, by extension, refers to the absence of genetic modifications, radiation and other types of alterations of what could be considered natural.

In a broader and more precise sense, FAO includes in the definition of organic agriculture its incidence and interaction with the ecosystem. But, when talking about consumption, you should also know that organic products, like everything natural, are more expensive than those that are not. How do you know which foods are truly organic and therefore healthier? And also, for which organic foods is it worth paying a little more?

The first thing that can help you is the certification seal of the United States Department of Agriculture, which guarantees that you are not a victim of one of those witty word games by sellers, who use words like "natural", "true", and even "organic" to seduce us. In the second, the reality is that it is not always necessary to buy organic food. Although it is preferable to consume organic in a large part of fruits and vegetables, it is not necessary in the case of fruits that are eaten without peel, nor for some crops that do not require almost the use of pesticides.

For your health and for the maximum enjoyment of food, as well as for the health of the planet, it is always important that you inform yourself well. And keep in mind that the best way to consume organic food is through local farms and specialized supermarkets.

Photo: Jupiterimages

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