Hispanic Heart Health

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Hispanic Heart Health
Hispanic Heart Health
Video: Hispanic Heart Health
Video: Seven Simples Steps for Hispanic Health (En Español) 2023, February
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National Heart Month is celebrated in February and a major campaign is being held to remember that cardiovascular disease is the leading cause of death for women in the United States. The long list of these conditions includes from arrhythmias and high blood pressure to myocardial infarction, congestive heart failure and strokes.

Although in some cases heart disease may be related to congenital malformations or predispositions, many times the causes lie in an inadequate lifestyle and diet. The good news is that, as The Heart Truth claims, these diseases are preventable and it is we who have the power to reduce or control their risk factors.

How Latina Women Affect Us

Currently, there are large gaps in the incidence of cardiovascular diseases between different ethnic and racial groups. Hispanic women are victims more frequently, disproportionately compared to white women. According to a 2012 National Health Interview survey, 1.1 million Hispanic women suffered from heart disease. The reason is, in part, the greater presence in our social group of factors that increase the risk, such as diabetes, hypertension, overweight and obesity, and insufficient physical activity.

According to data from the American Heart Association, no more than 2% of Latinos eat a healthy diet, and less than 25% have the ideal body weight. Add to that the lack of information: Very few Hispanics, for example, know the difference between the symptoms of a heart attack for men and women. That is why it is important to help disseminate information about the disease; for example, supporting the American Heart Association Go Red Por Tu Corazón campaign. Wear red this February 7th and you will have done your bit to raise awareness and inspire other people.

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