Did You Know That You Could Be Suffering From Depression And Not Know It? By Dr. Daniel Linares

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Did You Know That You Could Be Suffering From Depression And Not Know It? By Dr. Daniel Linares
Did You Know That You Could Be Suffering From Depression And Not Know It? By Dr. Daniel Linares
Video: Did You Know That You Could Be Suffering From Depression And Not Know It? By Dr. Daniel Linares
Video: 6 Signs You May Have Depression and Not Even Know It 2023, February
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Many people suffer from dysthymia and have no idea that it is a mild form of depression which in many cases requires medication. Many believe it is simply stress, age, or poor nutrition and go about their daily lives ignoring the symptoms

Dysthymia, also called dysthymic disorder, is defined as a type of mood or affective disorder that often resembles a less severe but more chronic form of major depression. However, people who have dysthymia can also sometimes experience episodes of major depression.

You may lose interest in normal activities of daily living, feel hopeless, become unproductive, and have low self-esteem and a general feeling of inadequacy. These feelings last for years and can affect your relationships and your performance at school, at work, and in daily activities.

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If you have this persistent depressive disorder, you may find it difficult to feel optimistic even on happy occasions. They may describe you as pessimistic or negative, they may think you complain all the time or that you are unable to have fun.

Although persistent depressive disorder is not as severe as major depression, your current depressed mood can be mild, moderate, or severe.

Some signs to be aware of for this disorder:

Poor appetite

  • Loss of interest in daily activities
  • Insomnia or hypersomnia
  • Low or low energy
  • Poor self-esteem, feeling unable
  • Poor concentration or difficulty making decisions
  • Decreased activity and productivity

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