Fashionable Foods That You Should Include In Your Diet This 2020

The trends for this year are still on everyone's lips and now it is the turn of the world of gastronomy. Entities dedicated to food have released their reports and projections on food trends for this 2020, and here we show you some of the options with the most potential.

As one of the largest supermarket chains in the United States, Whole Foods released some of its predictions for this year for flavors, products, and more. Do you want to know what we will see in supermarkets this year? Keep reading and tell us which one you will add to your pantry.

Banana and cauliflower flour

In recent years, ingredient flours such as oatmeal and coconut have been in high demand due to their great nutritional contributions, but their popularity may be about to change. This year, the arrival of banana flour and cauliflower flour is expected on the market, foods that represent an interesting proposal for lovers of clean-eating and for those seeking a higher contribution of protein and fiber.

Butters and spreads

If your breakfast is based on toast with peanut butter or almonds, be prepared because this year you will have more interesting options. This 2020, markets await the arrival of products such as pumpkin seed butter, watermelon seed and macadamia nut. Surely they will become the protagonists of your breakfasts.

West Africa Food

Natural ingredients from the west of Africa arrive with force this year to form the well-known super-foods: moringa and tamarind are the main foods that will be part of multiple foods and drinks such as juices, powders and smoothies. Perfect for those who want to get into a healthier diet.

Plant-based

The fever for vegan and vegetarian food is still in full swing. This year, red meats and sausages made from plants will be the main figures that we will see in food stores. Likewise, soy is gradually lagging behind to make way for ingredients such as pumpkin, avocado and hemp seed.

Non-alcoholic beverages

Leading a healthy life has become a priority that is not exclusive to the fitness world. Thus, with so many people looking for alternatives to alcoholic beverages, mocktails have become popular in bars, restaurants and supermarkets. So drinks like non-alcoholic beer, herbal-infused mineral water, and teas are betting on blends that were normally made with some type of alcohol.

So now you know. The next time you go to the market, pay attention to the new products and choose the ones that best suit your tastes.