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What woman does not suffer from stretch marks? It is very common
Expert dermatologists assure that “stretch marks generally develop because the tissues under the skin grow much faster than the skin tissues, but also due to hormonal factors. Stretch marks usually appear in some of the stages of pregnancy, when a person is a teenager and when a person does hard physical training. " In many occasions its elimination is complicated, but with constancy and method this problem can have a solution:
1- Daily exfoliation: Use an appropriate sponge to carry out the exfoliation and be constant. Do it every day. It is about removing dead skin so that the skin regenerates and stretch marks are removed.
2- Hydration: As we almost always say, water is essential. If we want our stretch marks to be removed, it is mandatory to hydrate us well enough. You already know, at least, a liter and a half a day.
3- Vitamin E: This type of vitamin is essential for our immune system. Also essential for our bones and good for stretch marks. There are foods very rich in vitamin E, such as almonds or spinach.
4- Massages: Try to massage the area in the areas where they have more stretch marks or usually appear. If they also apply a little olive oil, it will be a great help. Hot water baths are also good.
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-In addition to all these tips, you can also try the creams and do not worry because they will not have to spend a million on them. They can prepare them in their own home. This is what the experts at mejorconsalud.com propose:
Cream with avocado or avocado: They need half an avocado to later mix with a tablespoon of lemon and another of honey. Apply the mixture to the area with stretch marks once a day by massage. Remove it with warm water. Horsetail: A very powerful type of herb to combat stretch marks because it contains silicon, a natural regenerator. As experts say, “It is a very beneficial home remedy and it works when red marks appear (in the first months of pregnancy). Crush 100 grams of horsetail with a liter of white alcohol and eight drops of lemon juice for a month. Then dilute with 50% water before applying. Massages twice a day”.
- Neutral cream: Buy 100 grams of neutral cream in the pharmacy or in any perfumery and apply several drops of any essential oil, such as rosehip or almond. As you know, they are very good for their healing and regenerative properties of the skin.