Table of contents:
- Flaccidity has become our great enemy when, with the passage of time, the skin begins to fall and lose its firmness and elasticity
Flaccidity has become our great enemy when, with the passage of time, the skin begins to fall and lose its firmness and elasticity
How many times have you regretted not having done the right sport to combat it? Indeed, exercise is one of the best allies for those who want to eliminate flaccidity, but also good nutrition is an indispensable factor if you want to eliminate it.
In addition, and according to experts, "continuous exposure to free radicals, decreased production of collagen and elastin and poor diet can directly affect the skin causing wrinkles, blemishes and other unsightly marks."
As in everything, if we want to achieve the desired effects, we must get to work right away, especially after the end of the year parties. And beware, for this it is not necessary to spend a fortune on creams or miraculous products.
The professionals of Best with Health offer the possibility of obtaining an anti-sagging cream made in our own kitchen. It is a combination of clay with black tea, olive oil, coffee leftovers and hazelnut extract. “These ingredients easily penetrate through the pores and, in turn, serve to promote blood circulation and skin oxygenation. It is a product suitable for all and the best thing is that its ingredients are very easy to acquire in the market.
1 cup of clay (150 g)
1 bag of black tea
4 tablespoons of olive oil (64 g)
4 tablespoons of coffee grounds (40 g)
10 drops of hazelnut extract
Heat a little water and, when it comes to a boil, add the black tea.
Let it sit for a few moments and put it in a glass jar.
Then add the clay little by little and stir with a wooden utensil so that it dissolves well (never metal).
Incorporate the coffee remains and, without stopping stirring, add the olive oil and the drops of hazelnut extract.
Let it rest in a cool place, away from any source of heat and get ready to apply it.
You must apply the cream three times a week, for at least 3 months, to see results.
5-minute exercise routine to eliminate sagging thighs (VIDEO)