When we buy our beauty products, we must know what they contain to be sure that we will obtain the desired results according to the needs of our skin.
“We must make sure to search the ingredients list and learn to read them. If the ingredient you are looking for is among the first on the list, it means that it contains a large amount of it, and if on the contrary it is the last one, it is likely that there is very little that it contains,”explained holistic health coach Leonella González., creator of Health Living by Leo.
Among the products that González recommended us to look for are the following:
This is a superfood that works wonders for your skin, as it is a powerful antioxidant that neutralizes free radicals that can cause wrinkles, brown spots and even skin cancer. And because it contains high levels of ellagic acid, pomegranate is also a great anti-inflammatory. "It calms sensitivity and protects against what we call inflammation-aging accelerated by high levels of inflammation," says Leonella. "This fruit can help smooth wrinkles: the pomegranate extract improves the elasticity and hydration of the skin, making it appear firmer. The expert recommends the use of pom-infused products in the morning and at night.
They are rich in avenanthramides, powerful antioxidants that help prevent free radical damage. They are also important in keeping the outer layer of skin strong and intact. “When the top layer of the skin is unhealthy, it cannot retain moisture and exposes the deeper layers of the skin to external irritants. So the skin looks dry, red or inflamed, and wrinkles can become more visible, "Leonella pointed out. "When applied topically, ingredients like colloidal oatmeal (oatmeal) and oatmeal oil form an invisible film that seals in moisture," she added.
I don't know if you have noticed, but there are already many brands that have started to investigate the skin care possibilities of marine plants. "They are rich in amino acids, proteins and vitamins, with both moisturizing and antioxidant properties, which makes them key players in protecting the skin layer," says González. The enzymatic photoliase derived from algae can prevent and even reverse sun damage when applied topically.
Traditional Chinese medicine is great in the healing power of mushrooms, and now cosmetic products are taking advantage of mushrooms for their anti-aging benefits. Varieties such as shiitake and reishi have been studied for their ability to illuminate brown spots, by preventing melanin (the material that colors the skin) from accumulating on the skin. Recently, experts have begun to talk about the tremella or silver ear. "Tremella appears to work similarly to hyaluronic acid, hydrating and toning the skin, but with smaller particles that can penetrate more easily," said the health coach. It is even suggested that an extract of this may stimulate collagen-producing cells that have been damaged by aging, which may mean that the ingredient may also reduce wrinkles.
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I imagine they have seen it, because the black masks have already become crazy. That's because activated carbon is a solution for those with oily, acne-prone skin, many experts say. "Charcoal is most commonly used in cleansers and facials because of its ability to absorb excess oil from the skin and minimize shine," says González. It works like a magnet, it adheres to and extracts dirt and grease from the depths of the pores.
Experts have identified what is likely responsible for the benefits of green tea, this is EGCG, the most abundant antioxidant in tea. Studies have shown that when applied topically, green tea can prevent skin cancer, possibly neutralizing free radicals generated by UVB radiation and absorbing harmful rays from the sun. When used on the skin, tea extracts can increase hydration and make the skin feel smoother in just 30 days. Another benefit is the anti-inflammatory properties that can calm the pimples and reduce the production of excess oil, keeping the pores clean and reduced.