Preventive Care For Healthy Nails

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Preventive Care For Healthy Nails
Preventive Care For Healthy Nails

Video: Preventive Care For Healthy Nails

Video: Preventive Care For Healthy Nails
Video: HOW TO GET HEALTHY NAILS | Dermatologist Dr. Sherry Ingraham Discusses How to Care for Your Nails 2023, June

Many times we underestimate how important it is to examine our nails and make sure they are healthy. It is important that you know that the condition and appearances of our nails may be indicating to us how healthy we are

According to Joaquín Manuel, an expert manicurist, this was the main reason he had when he decided to create his well-known line of enamel Joaquin Manuel Nail Polish Collection; 7 free. Protecting the health of his clients and fellow manicurists. These enamels are rated 7 free because they are free of the main toxins that can affect our health and that can cause diseases as dangerous as cancer.

“Maybe sometimes we underestimate the vulnerability of our nails and we don't pay attention to changes in their appearance. In my trainings, I always insist that my manicurists educate their clients on how important it is to know what we are applying to their nails,”said Joaquín Manuel.

The expert emphasized that we must know what the natural appearance of our nails is to know if they are affected by the chemicals to which we expose them. Nails should be strong, shiny and very light pink.

However, sometimes the nails change color or become deformed. This may be due to traces of nail polish or aggressive cleaning products. "So that the enamel does not stain the nails, it is best to put a base first, preferably toxic-free."

Here are some symptoms to watch out for:

If you notice that they have a strange color, it could be because there has been a small blood spill from an injury. However, if the nail turns blue and stays that way for a long time, you should go to the dermatologist as soon as possible, since in some cases it is a type of skin cancer.

  • When we notice them yellowish and brown, this may be due to the presence of fungi. Also, the nails become deformed and become brittle.
  • Some antibiotics and other medications can cause them to change color. However, not only the color, but also the shape of the nails can vary. Sometimes the alteration in shape is due to a lack of iron.

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Discover the benefits of enamels 7 free "Joaquín Manuel"

To prevent any problem in our nails, we must:

Consume the foods that provide us with the vitamins that our nails need to be healthy.

  • Wear gloves to avoid exposing them to aggressive chemicals, such as cleaning products.
  • Try to use non-toxic nail polishes. Joaquín Manuel's collection is free of the 7 best known toxins that can cause cancer and other health problems.
  • Use foundation before color. Likewise, it is free of toxic chemicals.
  • Use nail polish remover without acetone.
  • I want to insist that nails are not tools, so DO NOT use them to open anything or scratch anything. This weakens and deteriorates them.
  • Cut and file the nails often to keep them well. Ideally, the nails should be slightly rounded and in a manner consistent with their natural shape. This way there is less risk of them becoming incarnated or snagged and broken.
  • All of these tips also apply to toenails.
  • Dry your feet well before putting on your shoes, this will prevent fungus.
  • Do not walk barefoot in public places.

Remember that nails are a mirror of our health and that through them we can know if we are suffering from any medical problem.

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