Table of contents:
- Types of vitamin C
- When to use in your daily routine
- Vitamin C powder
- Vitamin C in sera
- Vitamin C moisturizers
- Sunscreens and vitamin C
Vitamin C is unquestionably very necessary to keep our skin healthy, delay aging and look fresh. However, the shape or texture of the vitamin C that we are going to use and especially when we have it as an ingredient in some product that we use, it is very important that it be in accordance with our skin type, so that the absorption and results are the best.
"Vitamin C is the most studied and effective topical antioxidant we have in skin care," according to Dr. Maribel Pedrozo, known as "The Beauty Alchemist" for her specialty in facial care.
Benefits include protecting the environment and accelerating collagen synthesis and avoiding fine lines and wrinkles.
Types of vitamin C
The L-ascorbic acid (which is best used in a concentration of 15%), is the most common type of vitamin C. This is usually recommended for the types of fat or normal skin. This form of vitamin C also increases firmness and reduces photographic damage with continued use.
The ascorbyl palmitate is lipid-soluble form of vitamin C pure. This form of vitamin C has impressive antioxidant activity, and protects the skin from free radicals and oxidation.
The phosphate sodium ascorbyl is other vitamin C which is soluble and stable vitamin C. This makes it more effective to increase collagen and protect against free radicals.
The ascorbate tetraethyl, is a form of vitamin C oil soluble. "This form of vitamin C is the most suitable for aging skin, " said the specialist as it can penetrate deeper into the layers of the skin, offering surprising results.
When to use in your daily routine
"I recommend using vitamin C products twice a day for maximum benefits. If used in serum form, it should be applied after cleansing and before thicker creams and moisturizers, "said Dr. Pedrozo.
Similarly, vitamin C products (serums and creams) can also fit into your daily routine when applied under your sunscreen. This helps to increase the effectiveness of the sunscreen, protecting the skin from the harmful rays of the sun, since it helps to neutralize the effect of any UV light that penetrates.
Vitamin C powder
Vitamin C powder products are another way to add vitamin C to your skincare routine, as they are more stable and less likely to degrade in light. However, the correct use of these products can be complicated since vitamin C powder must be mixed with the right products to guarantee an effective result.
"Vitamin C powder must be mixed in the appropriate product that we are going to apply, this so that it is absorbed and then released into the skin. This is because it is key to obtaining the appropriate pH levels: the pH of vitamin C must be acidic to be absorbed, which can cause some irritation when it comes in contact with the skin, "he said.
To properly use vitamin C powder products, you should start slowly by adding a small amount of the product to moisturizers or serums to see how your skin tolerates it.
Vitamin C in sera
When purchasing vitamin C serums, you should look for products that contain ascorbic acid, as it has been shown to be the most effective form of vitamin C for topical administration.
Dr. Pedrozo also suggested that vitamin C serums are perfect for the daily routine. To apply them correctly, they must be applied to clean skin before using moisturizer and sunscreen (SPF). "I recommend using an antioxidant serum (commonly vitamin C) every morning, followed by a moisturizer with a broad-spectrum SPF of 30 or higher," he advised.
Vitamin C moisturizers
Moisturizing products may also contain built-in Vitamin C to effectively brighten and hydrate the skin.
However, although it is much more effective to put a good layer of vitamin C serum under your sunscreen, since vitamin C moisturizers help speed up the application process of the product, making it ideal for those on the go or for those who live with extremely dry skin.
Sunscreens and vitamin C
"If the ingredients in sunscreens are combined with vitamin C, the protection has been shown to be greater because antioxidants help neutralize free radicals from UV rays. Neutralizing free radicals with antioxidants like vitamin C improves the prevention of photo damage, "he explained.
To properly use these vitamin C sunscreens, Pedrozo suggested applying it as a daily sunscreen. Just making sure to reapply it often, as sun protection only lasts a certain time.