How To Take Care Of Your Skin According To Your Age

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How To Take Care Of Your Skin According To Your Age
How To Take Care Of Your Skin According To Your Age
Video: How To Take Care Of Your Skin According To Your Age
Video: How To Take Care Of Your Skin According To Your Age | Dr Sunaina 2023, February

Taking care of your skin according to your age will allow you to use the appropriate products for your needs, avoiding damage or irritation due to cosmetics that are too aggressive with your face

Although there are specific care recommendations for each age, the American Academy of Dermatology lists a number of aspects that should always be AVOIDED to maintain healthy skin. These are:

No Smoking

  • Check moles and spots that may be an indication of cancer
  • Wash your face at least twice a day
  • Clean your face with mild soaps
  • Limit alcohol consumption

In addition to this, the recommendations to take care of your skin according to your age are as follows:

From 20 to 29 years old

At this stage your skin is very young and expression lines are not something to worry about; However, you should not forget to protect it from the sun every day. Use sunscreen with at least SPF 30 daily and look for a moisturizer according to your skin type.

Although there is no lack of collagen at this stage, acne problems can occur. If you are prone to acne, go to a dermatologist for the best treatment for you. Don't forget to wash your face every day and always remove make-up before going to sleep.

You can use ice cubes or quartz rollers to deflate dark circles and face in general.

From 30 to 35 years old

The first lines of expression begin to appear, and the changes in the skin begin to be slightly visible. At this stage, protecting yourself from the sun is even more important, as is the hydration of the skin.

Creams with antioxidants and vitamin E should be part of your beauty routine; Ahh and don't forget an eye cream.

At this age it is important to keep the hydration of your face, so you should look for masks or treatments that give you that extra moisture. Get deep cleanings at least once a month.

From 36 to 40 years old

At this stage, the loss of collagen is noticeable, causing flexibility and firmness to begin to be lost. Therefore, tightening creams, anti-wrinkles and products with collagen, hyaluronic acid and antioxidants must be part of your daily beauty routine.

You can increase the frequency of your dermatological treatments according to the needs of your skin, but don't forget that hydration is key.

From 40 to 50 years

Look for products that are gentle on your skin and preferably fragrance-free as they can irritate and dry the skin on your face.

Include in your routine products with alpha hydroxy acids and retinoles to improve the appearance of your skin. Before using them, be sure to check with your dermatologist as these products can be strong on your dermis.

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