Table of contents:
- During this season in which we expose our skin to the sun for longer periods, it is essential that we know how to answer the most frequent questions regarding sun protection
- 1.How do I choose the best sun protection number for me? 30, 50, 70 …
- 2. What format do you recommend for each situation? (cream, stick, spray)
- 3.When doing sports, does sweat affect the sun protection that I should apply and how should I apply it?
- 4. How much and how often should I apply SPF?
Video: Sun Protection: 4 Questions You Should Know How To Answer
During this season in which we expose our skin to the sun for longer periods, it is essential that we know how to answer the most frequent questions regarding sun protection
To do this, we asked Dr. Bertha Baum, a renowned dermatologist and spokesperson for Neutrogena based in Miami, about some of the questions we ask ourselves every time summer arrives. Here are their responses:
1. How do I choose the best sun protection number for me? 30, 50, 70 …
The quick answer is to choose the highest sun protection. Although there is not much difference, it is always better to use more protection. The Sun Protection Factor is an average of the time it takes for a person to burn, which means how long the sunscreen will protect them from UVB rays. This depends on a variety of factors such as skin type, the intensity of sunlight, and the application of sunscreen. A great example is that if you burn in 10 minutes with 30 SPF, your skin would burn in 300 minutes (5 hours). However, the time will be cut in half or less if the correct amount of sun protection is not applied. The best way to protect the skin is to apply a sunscreen with 80/100 SPF generously. This will ensure that one gets good protection,And I recommend that you reapply several times while out in the sun. Factors such as sweating and water can affect the success of the absorption of the sunscreen from the body, so you should consider applying it again.
2. What format do you recommend for each situation? (cream, stick, spray)
- The bar format I love to keep in the portfolio and I use it for children, since the application is very easy
- I recommend applying the body cream format, especially for reapplication outside. It is important to take into account wind and other conditions that can affect the amount of application.
Everyday cream on the face (or lotion if the skin type is very oily) such as Neutrogena® Ultra Sheer Dry Touch Sunscreen SPF 55 and Neutrogena Hydro Boost Water Gel Lotion Sunscreen SPF 30. This type of product is my favorite to go out, since you can use it on top of makeup and it still protects you
3. When doing sports, does sweat affect the sun protection that I should apply and how should I apply it?
Of course. You should choose a product such as the Beach Defense Water + Sun Protection Sunscreen Spray SPF 50 by Neutrogena or one of sports so that the protection lasts longer if they come into contact with water. For the face, I recommend the mineral because if it is watered in the eyes it causes less irritation than some of the other blockers.
4. How much and how often should I apply SPF?
If possible, it is recommended to apply every hour, especially when we are outside. Start with the forgotten areas such as: ears, lips, neck, chest, hands and if you do not have hair, on the scalp. For the face, I tell my patients that a dime size should be enough to cover those areas. The recommendation for the body is 1 ounce or a shot glass. The best time to apply is at least 15 minutes before sun exposure.
